It’s Okay To Ask For Help

Good Morning! I’m coming at you at a different time than normal but it’s because life has been terribly crazy for the past few weeks. Illnesses and unexpected family emergencies have had me running around like a crazy person. My husband was in the hospital this weekend as well so it’s been tough. Luckily he’s doing much better and he’s home!

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RacePace: Houston’s Premiere Running Studio

If you’re part of the fitness community in Houston, you may have heard about RacePace. Simply put, RacePace is a running studio. You’re probably scratching your head and asking yourself, what in the world is a running studio? You’re probably familiar with spin studios like SoulCycle or Flywheel. This is a similar concept for running! You’re in a room full of treadmills and you’re running along side others while listening to music and being coached by an instructor.

RacePace Continue reading RacePace: Houston’s Premiere Running Studio

Accel In Motion

I consider myself extremely lucky to know some women who are killing it every day. They work in many different industries but I’m just inspired by what they do. One of them is Megan Eddings. I met this sweet lady though social media! She and her husband, Kyle, created Fitness In The Loop which is an informational hub for all things fitness in the Houston area. Continue reading Accel In Motion

Emergency Snack Kit!

Do you work a 9-5 where you’re stuck at your desk for the majority of your day? Are you always on the go? Whichever situation applies to you, I’m sure you’ve faced that dreaded afternoon craving! I eat many small meals throughout the day. However, sometimes I forget to bring a snack to work. That’s precisely the reason I decided to create an emergency snack kit!

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Looking Forward To A New Season Of Running

My light bill is through the roof, my glass is dying, and the “feels like” temperature is consistently in the triple digits, it’s August y’all! I’m going to be a Debbie Downer and just say I’m over it being this hot. Every day, I try to get as much done as possible before the sun comes up. The heat is stifling and it’s just downright nasty out there.

New Season of Running Continue reading Looking Forward To A New Season Of Running

The Weekend To Recover

Well, it’s been a while since I stopped by! Unfortunately, Jordan’s grandmother passed away last weekend so we were swept up in everything. We spent most of the week in Kansas to pay our respects. His grandmother was a great woman and was well loved by everyone. She welcomed me in as soon as she met me and always took care of Jordan like she was his own child. Mrs. Bonnie Jones will be missed.

Jordan and I arrived back to Houston Thursday night. As soon as we landed, I high tailed it to the gym to get some fresh air. Traveling makes me anxious and this was a rough time so I needed a bit of familiarity to ease my nerves. Continue reading The Weekend To Recover

Being Comfortable In Your Own Skin

In today’s world, it’s so easy to be bombarded by the media telling us what we should look like. Whether our hair is styled perfectly or if we’re wearing the hottest clothes (I’m still trying to find a romper that doesn’t make me look weird #truth). It’s harder than ever now that Facebook and Instagram have taken over our lives and we’re reminded of these images every day. We are constantly bombarded with the world’s idea of beauty. Here’s my opinion on finding joy and being comfortable in your own skin.

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Health and fitness according to His grace