SlapLit Review!
So I got this nifty item from a friend but it’s so cool that I decided I should so a post about it! I am…
With Purpose and Kindness
Taking you along my health and fitness journey!
Category: Running
Running Playlist
So I use running as “me time”. I go through phases in training where I actually run without music. I listen to my breathing and…
Training For Fall Races
Well this summer has sure been toasty. I am a morning runner but I’ve been clocking runs at 80 degrees at 4:30am! Y’all, the sun…