If you follow my Instagram feed, you know I love wearing bright and colorful workout pants. l am in leggings for a good part of the day at work so while those tend to be neutral colors, I usually go bold for my workouts! Here’s a few of my favorite brands of workout pants so you can find your favorite and stock up. Continue reading My Favorite Workout Leggings
I often get asked how I get through long runs. I get most people don’t really care for running but this question always catches me off guard. So I looked inward and took note of what I do to get through all the crazy workouts I put myself through. Continue reading Positive Thoughts and Mental Fortitude
So now that the weather seems to be thawing out, you may start venturing outside. I know so many people want to start running but aren’t really sure how to start. Once you run for a bit, you may be wondering how people can run 10+ miles for enjoyment. I have a couple of tips that I think will help you out!
Happy Friday everyone! It’s been such a crazy week and I’m so ready for the weekend! Before heading off into the sunset, I wanted to share my review on one of the hottest cycle studios in town: CycleBar!
As we begin a new year, I’m sure many people are still feeling out their New Year’s Resolutions. After all, this is when the gym is usually packed and memberships are on sale. What if you don’t want to deal with packed gyms and are totally new to all the equipment. What if you just don’t have time for it and would like to do something in the convenience of your own living room? The 21 Day Fix is absolutely convenient and super simple! I just finished my first round of it and I LOVED it!
You may have heard the phrase before: High Intensity Interval Training. You might have even see the acronym HIIT. I’m here to let you know that it’s not as scary as it sounds and you’ll be able to benefit from adding this type of workout into your routine!