Skin Protection While Running!
What’s up everybody? Today, I’m going to talk about an important topic that many people gloss over. That is skin protection! With the sun being…
With Purpose and Kindness
Taking you along my health and fitness journey!
Tag: Workout. Health
Top 5 Reasons To Run A Hot Chocolate Race!
Happy Friday friends! I hope you have had a wonderful week. Mine has been a busy one but a fun one for sure. I’m still…
3 Tips To Walk More Throughout Your Day
Raise your hand if you have a Fitbit or pedometer of some sort! I have recently switched over to a Garmin that tracks my daily…