Happy Monday! I have WAY to much energy this morning so I’m going to use it to knock things out. It’s a short week due to Thanksgiving so I’m ready to be productive before the feasting begins!
It’s been a little over a week since I’ve received my Peloton bike. I have to say that I love it! It’s been absolutely a time saver for me to have access to a great workout in my home. Here’s a bit of a breakdown of the bike, the system, and my experience with it.
Oh, what a weekend it was! It was filled with golfing, video games, cooking, and a half marathon. It was a full weekend but so fun!
So getting started on your fitness journey is definitely a challenge but sometimes once you get going, you can get in a slump. Not only does your body get accustomed to your workouts but you aren’t mentally engaged and aren’t making progress.
At the beginning of this year, I started incorporating different types of workouts. I will forever enjoy running but I was starting to get burned out. I began following the Tone It Up community and began to fit in High Intensity Interval Training into my workout schedule. The fast paced full body workouts were a major shock to my body. Yes I was sore and some days were HARD but I began to notice muscle definition. Continue reading How To Get Fit Without Getting Bored
So when I started running, it was just Jordan and I running around the track. It was nothing glamorous and I definitely felt I was going as slow as a snail. I looked at running clubs in the area and just felt that I would be left behind because I was too slow and wouldn’t be able to keep up.