I’m sure you’re well aware with the concept of self care. To me, self care is prioritizing your mental and physical needs regardless of what’s going on around you. I don’t mean to act like I have it all together, and I certainly don’t hold a candle to all the ladies out there raising kiddos but I definitely need an outlet some days.
Everyone has that one friend who is always sad, or a negative Nancy. Now, if there is a genuine reason to be upset, then that’s fine. However, a person being a downer to the point where my affects your life is NOT OKAY. Today we’re talking about friendships and their impact in your life! Continue reading Are Your Friendships Healthy?
So today, I’m going to get real with you guys. I’m going to be sharing a bit of my story and how I got to where I am. Continue reading Making Self Care A Priority