Tag Archives: Nutrition

My Experience With Counting Macros

We are half way through the week! I hope you’re week is going well and I know that you will finish this week on a good note. That being said, let’s jump into today’s topic. Changes are you’ve heard about counting macros if you follow certain people on Instagram or you’re REALLY into nutrition. Like most things, I was clueless until I saw some hashtags. Once I found out what it meant to “count macros”, I began to do some more research.

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Practicing Grace Over The Holiday Season

Well, it’s that time of year folks! November and December bring a lot of holiday parties and family functions. This means a lot of food, desserts, and stress. I’m one of the lucky ones and I don’t have to host any particular meal. However, I work for a construction company which means vendors shower us with food throughout the month and there’s multiple company luncheons that I get invited to. I’m a huge believer in practicing grace over the holiday season.

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The Weekend In Pictures: Thanksgiving!

I hope everyone had a fun Thanksgiving and spent it eating delicious food with loved ones! My break was lovely and I couldn’t be happier with it. It was definitely hard to get out of bed this morning and make my trek to work.

I did a Turkey Burn class on Thanksgiving morning to start my day off right. Snowflake wanted to get in the picture too!

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The Weekend In Pictures!

Good Morning! I had such a fun filled weekend and I hope you had a a great one too! Now that my race is over and I’m not training for anything, most of the weekends will be going with the flow. Trying to enjoy just a bit of time before it gets crazy for the holidays!

The Weekend In Pictures
Saturday morning was warm, humid, and very foggy. This was on my way to the gym.

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