Tag Archives: Music

What I Listen To While I Run!

I’ve been working on adding back the miles and getting my legs used to fatigue and recovery. My goal for this month is to build endurance and to get in a few days of spin AND run so my legs can get used to that “spent” feeling that I experience at the end of races. By being comfortable with the uncomfortable, progress gets easier!

What I Listen To While I Run

Related: Should You Run With Music? Continue reading What I Listen To While I Run!

Should You Run With Music?

The age old question that has plagued many runners; should you run with music? I’m sure you’ve seen runners on trails with their phones tucked safety in their arm bands (or the stubborn few who hold them while running!). When I’m running at the park on weekends, I can count on one hand runners who don’t run with headphones. There’s been seasons of training where I have given up music completely but I also ran my marathon with some music toward the end. So here’s the kicker, should you run with music? Well that depends on who you ask. Continue reading Should You Run With Music?