So it’s kinda of obvious but I’m sure everyone knows about cauliflower. However, this post will change the way you think about this crunchy veggie! Unless your diet is mostly veggies or you just like to expand your dietary horizons, you probably don’t know just how many ways cauliflower can add to your meals! Continue reading Foods You Should Know About: Cauliflower
It’s been exactly one week after my race and I’m already getting antsy. Will this feeling ever go away? I’m definitely addicted to running.
Before my race, I had been having some issues with my hip. Ultimately, I think it’s due to weakness in my muscles and IT Band tightness. I plan to spend another week without running and plenty of rehab to see how my hip is healing up. This isn’t stopping me from researching races and new training plans though! I’m super thankful that I’m working on the Tone It Up Bikini Series at the moment because it’s giving me a good mix of strength training and cardio (speed walking for me!) to keep me busy. Continue reading Couch Potato Weekend!
As we begin a new year, I’m sure many people are still feeling out their New Year’s Resolutions. After all, this is when the gym is usually packed and memberships are on sale. What if you don’t want to deal with packed gyms and are totally new to all the equipment. What if you just don’t have time for it and would like to do something in the convenience of your own living room? The 21 Day Fix is absolutely convenient and super simple! I just finished my first round of it and I LOVED it!