Giving Good Vibes with Aftershokz!
It’s Wednesday and I’m so happy! Since it’s the holidays, work has been a bit slower so it seems to have taken Wednesday some time…
With Purpose and Kindness
Taking you along my health and fitness journey!
Category: Fitness
How To Make Treadmill Runs Enjoyable!
Happy Friday friends! I hope you had a wonderful week. Our week was a bit hectic at our household. Snowflake (our pup) had a routine…
Feeling Race FOMO!
Happy Monday guys! I hope you had a wonderful Thanksgiving break. I ended up taking a bit of a break and just enjoying time with…
Quick Circuit Burn!
Happy Monday friends! I hope you had a wonderful weekend. The cool front hit on Friday and it was definitely chilly. I brought out all…
Stress Free Thanksgiving With PlateJoy!
Happy Friday Friends! I hope you have been having a wonderful week. Mine has been busy but I’m finally getting back into the swing of…
Glutes and Legs Workout!
Happy Monday friends! I hope you had a wonderful weekend. I had the opportunity to volunteer and cheer on friends at a local half marathon.…
Quick Circuit Workout!
Happy Monday! I hope you had a wonderful and relaxing weekend. I am back home after traveling to NYC for a few days. It was…
Healthy Treats With PlateJoy!
Happy Monday everyone! I hope you had a wonderful weekend. Mine was filled with awesome friends, singing at church and LOTS of sleeping. Oh goodness,…
Race Recovery with Oofos!
Happy Friday friends! I hope you’re having a wonderful week. I’m finally back into my routine and I’m slowly getting better each day. Race recovery…
How I Ran A Strong Marathon!
Happy Wednesday! Welcome to your regularly scheduled Wednesday post. I hope you’re having a lovely week so far. I’m still adjusting back to normal life…