Breakfast Egg Muffins

There’s nothing I love more than breakfast meals that can be made ahead of time! My mornings get hectic and after workouts, all I was to do is eat! I like to prep this on Monday evenings and then pop them in the microwave throughout the week. This is a breakfast recipe but of course you can eat it for extra protein throughout the day!

Veggies

Breakfast Egg Muffins

Prep Time: 10 Minutes
Cook Time: 25 Minutes
Servings: 12 Muffins

8 eggs (can sub 4 eggs and 4 egg whites)
1 cup of spinach, chopped
2 tomatoes, sliced
12 turkey slices
1/4 cup of shredded cheese

Directions:

Preheat oven to 350 degrees.
Spray muffin tin with non-stick cooking spray.
Place a slice of turkey in each muffin tin.
Mix eggs, spinach, tomatoes, and shredded cheese in a bowl.
Divide mixed ingredients into each muffin tin.
Place in oven for 25 minutes.
Let cool and enjoy!

Muffin

What are some of your favorite breakfast meals to prep ahead of time?

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